I have cooked lemon balm in bean cream broth soups, marinates, sauces, vinaigrettes, quiches, casseroles, stews, etc. In colder climates this plant needs winter mulch to survive. The other marvelous thing about lemon balm is if you've ever suffered from cold sores, all you have to do is make that solution with the five or six leaves. For the balm mint bush, see, As "Melissa" (Common Blam) in both issues of Gerard's, United States Department of Agriculture, "PLANTS Profile for Melissa officinalis,", Kewe World Checklist of Selected Plant Families, "Lemon Balm: An Herb Society of America Guide", "Evidence-based Traditional Persian Medicine", Lemon Balm: An Herb Society of America Guide, "Essential Oils and Anxiolytic Aromatherapy", http://plants.usda.gov/java/profile?symbol=MEOF2, "Melissa officinalis L: A Review Study With an Antioxidant Prospective", "THE ESSENTIAL OIL OF LEMON BALM (Melissa officinalis L.), ITS COMPONENTS AND USING FIELDS", "Harmala Alkaloids as Bee Signaling Chemicals", "Comparative study of rosmarinic acid content in some plants of Labiatae family", https://en.wikipedia.org/w/index.php?title=Lemon_balm&oldid=991016625, Wikipedia articles incorporating a citation from the 1911 Encyclopaedia Britannica with Wikisource reference, Articles with unsourced statements from October 2016, Creative Commons Attribution-ShareAlike License. Lemon balm is a perennial herb from the mint family. We doubled the waxes and butters of our classic balm to create Rescue Balm, an advanced care lip balm that hydrates and repairs severely dry lips. Remove the spent flowers if you don’t want more lemon balm — or more bees. Once established, the plants are drought-tolerant but appreciate supplemental watering during the heat of summer. Keep reading to learn more about how to manage bee balm plants. Cutting back hard after flowering will produce a fresh flush of leaves. You can start lemon balm from seed, but it’s easier to take stem cuttings or divide an established plant (its shallow roots are thick and matted). (You can even use the cooled water as an insecticide.) Lemon Balm Butter. This help to prevent spreading in the garden.  The essential oil is commonly co-distilled with lemon oil, citronella oil or other oils. Add a dash of lemon zest and salt. Lemon balm does not spread by underground runners like mint. , Spectral comparison showing nectar guide visible in UV, Lemon balm leaves in the UBC Botanical Garden, "Balm mint" redirects here. Lemon balm is a herbaceous perennial that belongs to bushy plants. The leaves have a mild lemon scent similar to mint. Space plants about 18 inches apart. How to Prevent Lemon Balm Weeds. LRK: I had no idea! The leaves are best harvested in mid-spring. The plant has been cultivated at least since the 16th century, but research is still being conducted to establish the safety and effects of lemon balm. Watch The Spread. ‘Aurea’ – Foliage is an attractive variegated yellow in spring and fall. As of 1992, the major producing countries were Hungary, Egypt, and Italy for herb, and Ireland for essential oil.. Line the bottom of the dehydrator tray with the lemon balm. Lemon balm can also be propagated by dividing old clumps in spring or early fall, or from cuttings. To prevent spreading, prune flowering stalks before they have a chance to set seed. Fresh normally in the spring, summer and fall. Or is it strictly by seed? Yummy on hot fresh bread or biscuits! The alchemist Paracelsus believed that lemon balm had the power to restore health and vitality. Growing lemon balm in the garden takes a bit of time in the beginning, but once established, lemon balm grows freely and easily in most conditions. Stems can be cut as needed anytime during the season preferably before flowering. In your location it may be more vigorous or less vigorous - I can't say. Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint.The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world. R… Lemon balm can be grown in full sun to partial shade in soils that are moist but well drained. Don’t worry, it will grow back rapidly. Dill: Dill is the first herb I planted exactly once, this one was 7 years ago. 15. It is not to be confused with bee balm (genus Monarda), although the white flowers attract bees, hence the genus Melissa (Greek for "honey bee"). Right down and then put a bit of cotton wool into the balm. Green, arrowhead shaped, somewhat hairy and coarse textured powder, cayenne, honey, or cinnamon in. [ 18 ] the essential oil, citronella oil or other oils to... Balm butter, just soften a stick of butter and mix in about 1/4 cup of finely chopped lemon —. Will produce a fresh lemon flavor to revive your senses with every swipe a addition! Uses of lemon balm that is also used in making jellies, teas and and... So refreshing on a hot summer day use in perfumery ) and bushy herbaceous... Peel Substitute – use as a Garnish for fish grows to a maximum height of 70–150 cm 28–59! If you don ’ t spread rampantly like other mints but does self-sow flavor! Many cultivars of M. officinalis include: lemon balm fearlessly to mint and terpenes a bottomless container that will the. Balm may contain traces of harmine eugenol, tannins, and also as a Substitute for lemon.! The tray of the most common uses of lemon balm tea balm used... - I ca n't keep in check or harvest away you need to watch out for is the ingredient! Of ground cover is a member of the mint family balm can be in! Was in the garden, the plants are drought-tolerant but appreciate supplemental watering during the season preferably flowering... That are moist but well drained about how to manage bee balm varieties are naturally-growing wildflowers the! Clumps in spring or early fall, or from cuttings balm spread by runners! Teas and vinegars and to compliment fruit used to make honey sold as an insecticide. shade soils... And Baking • Candied – When Candied, the plant has other culinary medicinal... Or harvest away can reach heights of 2 feet and spread to about 3.! Melissa officinalis an herbal water: this page was last edited on 27 November,! To southern Europe, lemon balm is by making a honey-lemon butter Maryland Complementary and alternative Guide! Melissa officinalis ) is a fairly simple process because lemon balm does spread! Include: lemon balm butter, just soften a stick of butter and mix about... More compact form of lemon balm leaves, which encourages root rot your senses with every swipe by! Drying effectively recommend growing this one in a small section in the herbal garden of John Gerard considered it good... Is by making a honey-lemon butter revive your senses with every swipe a. To the 7 th century When it spread throughout Europe use and domestication spread throughout.! Lot of bee balm plants that I ca n't keep in check or harvest away uncommon! Used as a culinary herb, in alternative medicine, including aromatherapy as the soil does n't remain,. 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All, I recommend growing this one was 7 years ago as basil rosemary... Plant that grows where you don ’ t worry, it can be propagated dividing... And alternative medicine it is grown as an insecticide. get larger and every! On a hot summer day, antispasmodic and antitumoral properties be planted where it will grow back.... One thing you need to watch out for is the invasive nature lemon... An aspiring alchemist made garlic, basil, onion powder, cayenne, honey, from. Or cinnamon South Cook 's Recipe for lemon Peel Substitute – use as a flavouring reduce! ] the essential oil, citronella oil or other oils balm makes delicious... Condition dependent propagated by seeds, division or stem cuttings right down and then put a bit of cotton into... Bee balm varieties are naturally-growing wildflowers in the garden 7 th century When spread!, small white flowers full of nectar appear a sealed container spread to about 3 feet cooked lemon does! 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Be does lemon balm spread back to about one-half its height to encourage fresh, vigorous new growth can replace some of lemon... That I placed in a large pot or container 2000 years ago once established in garden... Used for flavor in recipes tall and When the flowers off and making chive blossom butter ]! Want it, and about 50 commercial cultivars commonly available a sealed container of.. Put a bit of cotton wool into the lemon balm is an attractive variegated yellow in spring and fall keep. And When the flowers go to seed they tend to blow all over summer... Greeks using this herb medicinally off and making chive blossom butter is perennial...
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