I have cooked lemon balm in bean cream broth soups, marinates, sauces, vinaigrettes, quiches, casseroles, stews, etc. In colder climates this plant needs winter mulch to survive. The other marvelous thing about lemon balm is if you've ever suffered from cold sores, all you have to do is make that solution with the five or six leaves. For the balm mint bush, see, As "Melissa" (Common Blam) in both issues of Gerard's, United States Department of Agriculture, "PLANTS Profile for Melissa officinalis,", Kewe World Checklist of Selected Plant Families, "Lemon Balm: An Herb Society of America Guide", "Evidence-based Traditional Persian Medicine", Lemon Balm: An Herb Society of America Guide, "Essential Oils and Anxiolytic Aromatherapy", http://plants.usda.gov/java/profile?symbol=MEOF2, "Melissa officinalis L: A Review Study With an Antioxidant Prospective", "THE ESSENTIAL OIL OF LEMON BALM (Melissa officinalis L.), ITS COMPONENTS AND USING FIELDS", "Harmala Alkaloids as Bee Signaling Chemicals", "Comparative study of rosmarinic acid content in some plants of Labiatae family", https://en.wikipedia.org/w/index.php?title=Lemon_balm&oldid=991016625, Wikipedia articles incorporating a citation from the 1911 Encyclopaedia Britannica with Wikisource reference, Articles with unsourced statements from October 2016, Creative Commons Attribution-ShareAlike License. Lemon balm is a perennial herb from the mint family. We doubled the waxes and butters of our classic balm to create Rescue Balm, an advanced care lip balm that hydrates and repairs severely dry lips. Remove the spent flowers if you don’t want more lemon balm — or more bees. Once established, the plants are drought-tolerant but appreciate supplemental watering during the heat of summer. Keep reading to learn more about how to manage bee balm plants. Cutting back hard after flowering will produce a fresh flush of leaves. You can start lemon balm from seed, but it’s easier to take stem cuttings or divide an established plant (its shallow roots are thick and matted). (You can even use the cooled water as an insecticide.) Lemon Balm Butter. This help to prevent spreading in the garden. [18] The essential oil is commonly co-distilled with lemon oil, citronella oil or other oils. Add a dash of lemon zest and salt. Lemon balm does not spread by underground runners like mint. [32], Spectral comparison showing nectar guide visible in UV, Lemon balm leaves in the UBC Botanical Garden, "Balm mint" redirects here. Lemon balm is a herbaceous perennial that belongs to bushy plants. The leaves have a mild lemon scent similar to mint. Space plants about 18 inches apart. How to Prevent Lemon Balm Weeds. LRK: I had no idea! The leaves are best harvested in mid-spring. The plant has been cultivated at least since the 16th century, but research is still being conducted to establish the safety and effects of lemon balm. Watch The Spread. ‘Aurea’ – Foliage is an attractive variegated yellow in spring and fall. As of 1992, the major producing countries were Hungary, Egypt, and Italy for herb, and Ireland for essential oil.[23]. Line the bottom of the dehydrator tray with the lemon balm. Lemon balm can also be propagated by dividing old clumps in spring or early fall, or from cuttings. To prevent spreading, prune flowering stalks before they have a chance to set seed. Fresh normally in the spring, summer and fall. Or is it strictly by seed? Yummy on hot fresh bread or biscuits! The alchemist Paracelsus believed that lemon balm had the power to restore health and vitality. Growing lemon balm in the garden takes a bit of time in the beginning, but once established, lemon balm grows freely and easily in most conditions. Stems can be cut as needed anytime during the season preferably before flowering. In your location it may be more vigorous or less vigorous - I can't say. Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint.The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world. R… Lemon balm can be grown in full sun to partial shade in soils that are moist but well drained. Don’t worry, it will grow back rapidly. Dill: Dill is the first herb I planted exactly once, this one was 7 years ago. 15. 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